Wellness with nature and its gifts: LIVE TESINO
Exploring the benefits of cultivated medicinal herbs, immersing oneself in a rejuvenating walk in the woods and meadows through an evocative “nature trail,” and engaging in small wellness exercises are practices that not only nourish the body, but also the soul. Medicinal herbs offer a wide range of healing properties, from calming the nervous system to providing vital nutrients. In addition, wandering among flowering trees and meadows during a walk in the woods and nature trails offers a unique opportunity to reconnect with nature, relieve stress and renew the spirit. Combining this experience with small wellness exercises, such as mindful breathing or light stretching, further enhances the benefits to body and mind, promoting a sense of inner calm and vitality.
WHEN?
June 15, 2024, June 22, 2024, June 29, 2024, July 6, 2024, July 13, 2024, July 2024, July 27, 2024, August 3, 2024, August 10, 2024, August 17, 2024, August 24, 2024, August 31, 2024, September 7, 2024, September 14, 2024
WHAT TIME?
9:30 a.m.
ACTIVITY DESCRIPTION:
Visit to Maso Paregin Farm to learn about the benefits of cultivated medicinal herbs and walk in the woods and meadows with “nature trail” and small wellness exercises
AMOUNT OF ACTIVITY:
free of charge
NOTES:
– meeting point at Azienda Agricola Paregin, Loc. Pradellano 58-59, Pieve Tesino
– reservations recommended at nr. 346 4717 219
INFO:
APT Valsugana, Castello Tesino office
tel. + 39 0461 727730